Health Fitness Strength & Balance
CALL US TODAY AT
1-336-474-6905
TO START GETTING FIT!
Silver Sneakers
Class Schedule
Monday
10:30am Silver Sneakers
6:30PM Zumba
Tuesday
12:15pm Trifit
5:30pm Yoga
6:00pm Spin
6:30pm Mixed Fit/Dance Fitness
Wednesday
10:00am Silver Sneakers
5:30pm Bootcamp
6:30pm 50/50 Strong Toning/Zumba
Thursday
5:30pm Yoga
6:00pm Spin
Friday
10:00am Silver Sneakers